Let’s get real.

Women are stressed out!

49% of women say they have lain awake at night in the past month due to stress according to the American Psychological Association. That’s nearly half of us!

There are a lot of things that are keeping you - and all of us women - up at night and we can’t bear to watch you suffer through another stressed-out sleepless night. Here are some of our favorite resources that can help you address the most common problems, so you can stress less for a change - and actually get some sleep!

 
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Did you know women are more likely to report that money and the economy are sources of stress?*

* According to The American Psychological Association women are more likely to report that money (79% compared to 73% of men) and the economy (68% compared to 61% of men) are sources of stress.

Here’s what we recommend so you can tell that statistic to shove it and create financial freedom.

 
 
 
 
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Did You Know That Job Pressure Is the Number One Cause of Stress in the US?

* According to The American Institute for Stress

Here’s what we recommend to take the edge off:

 
 
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Did you know married women report higher levels of stress than single women?

For real, the American Psychological Association recently revealed that one-third (33%) of married women reported they have experienced a great deal of stress in the past month (8, 9 or 10 on a 10 point scale) compared with one in five (22%) of single women.

Resources for a happy, healthy relationship coming soon!

 
 
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Working mothers are 18% more stressed than others, 40% for women with two children!

*According to the Institute for Social and Economic Research at Essex University

Resources for managing family and work obligations coming soon!

 
 
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Did you know that women are more likely than men to report that they eat as a way of managing stress?

AND significantly more women than men only exercise once a week or less

Coming soon a way to manage your stress and food the right way!