Let’s get real.
Women are stressed out!
49% of women say they have lain awake at night in the past month due to stress according to the American Psychological Association. That’s nearly half of us!
There are a lot of things that are keeping you - and all of us women - up at night and we can’t bear to watch you suffer through another stressed-out sleepless night. Here are some of our favorite resources that can help you address the most common problems, so you can stress less for a change - and actually get some sleep!
Did you know women are more likely to report that money and the economy are sources of stress?*
* According to The American Psychological Association women are more likely to report that money (79% compared to 73% of men) and the economy (68% compared to 61% of men) are sources of stress.
Here’s what we recommend so you can tell that statistic to shove it and create financial freedom.
Did You Know That Job Pressure Is the Number One Cause of Stress in the US?
* According to The American Institute for Stress
Here’s what we recommend to take the edge off:
Did you know married women report higher levels of stress than single women?
For real, the American Psychological Association recently revealed that one-third (33%) of married women reported they have experienced a great deal of stress in the past month (8, 9 or 10 on a 10 point scale) compared with one in five (22%) of single women.
Resources for a happy, healthy relationship coming soon!
Working mothers are 18% more stressed than others, 40% for women with two children!
*According to the Institute for Social and Economic Research at Essex University
Resources for managing family and work obligations coming soon!
Did you know that women are more likely than men to report that they eat as a way of managing stress?
AND significantly more women than men only exercise once a week or less